weight loss diet exercise more important

Ask almost any fitness expert and they’ll tell you that both diet and exercise are important for losing weight. no doubt, both factors play a role in the process, but. I’m often asked the question of which is more important in weight loss, diet or exercise and in fact that is an unanswerable question. they are both so. If you’re planning on walking any extra weight off, you better prepare for a long trip. exercise scientists estimate it will take you about 150km of walking to shed.

Is diet or exercise more important for weight loss & health? why we





... diet more important to weight loss than exercise? | popsugar fitness

Which impacts your weight more: diet or exercise? new research suggest that knowing the right answer to this question could affect the number on the scale. Exercise or diet? one is more important for weight loss to skip rope or to skip the milkshake? that is the question we answer.. For years now, exercise and physical exertion has been championed as the most effective vehicle for driving pronounced weight loss. while a viable exercise regime is.

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